Yoga for All Bodies at DragonflyHill Urban Farm

Next class: March 11, 2017

Select Saturdays 9:30 AM – 10:30 AM

345 Douglas Street
Los Angeles, CA 90026
Next meeting: Saturday March 18, 2017 9:30 – 10:30am

Misaku Lauritzen, Yogi, teaching yogaFuture classes: March  18, and 25. April 1, 22, 29.
The class fee is a suggested donation of $10-15.
As always, no one is turned away for lack of funds.

This Week’s Class

Spring has come! It is the season that all living things rejuvenate and get themselves ready for new life. In the spirit of re-birth and new beginnings, this Saturday we are working on balancing our three psyches: our individual inner psyche, the psyche in our immediate environment, and the social psyche that is currently present in the society that we live in.

I don’t want to be a cliche, but I am feeling more strongly every day that “no man is an island.” Regardless of how hard we may try to live our individual lives unaffected by each other, we inevitably act and react in relation to our surroundings. In any physical/psychological disciplines, we focus on training our own selves, and the philosophy behind it is that we are able to shield ourselves against harm by making ourselves stronger.

Through the spiritual discipline of yoga, we intentionally turn our attention to ourselves, our immediate environment and the much larger world, and the inter-connectedness of all these three. We will remain raw and flexible so we will gain a clearer insight into what is happening to us.

I promise you a refreshed state of mind and more relaxed body after this class. I hope you are able to join us!!!

The class fee is a suggested donation of $10-15. This class is completely self-funded, and your contribution would be much appreciated so that I would be able to keep renting a space from the good people of DragonflyHill Urban Farm.

Blessings,

Tej Atma (Misako Lauritzen)

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