Select Saturdays 9:30 AM – 10:30 AM
345 Douglas Street
Los Angeles, CA 90026
Next meeting: Saturday March 18, 2017 9:30 – 10:30am
Future classes: April 1, 22, 29.
Yogi Tej Atma (Misako Lauritzen)
The class fee is a suggested donation of $10-15.
As always, no one is turned away for lack of funds.
This Week’s Class
This Saturday we will do a series of movements that boost our immune system. Spring is here, and we are ready to be active! We will be doing movements sitting, standing up, and lying down. What we are aiming for is to achieve balance and get stagnant energies moving.
People of all ages, body types, and physical capacities are invited to attend. As a person with an old injury and chronic pain, my objective with this class is to create opportunities for all of us to appreciate our bodies exactly the way they are.