Select Saturdays 9:30 AM – 10:30 AM
345 Douglas Street
Los Angeles, CA 90026
Next meeting: Saturday April 1 2017 9:30 – 10:30am
Future classes: April 22, 29.
No Yoga for 2 weeks!
Yogi Tej Atma (Misako Lauritzen)
The class fee is a suggested donation of $10-15.
As always, no one is turned away for lack of funds.
This Week’s Class
This Saturday we are doing Kriya for Disease Resistance.
Yes, it does what it says it does. The weather is beautiful, and we would like to stay well so we can enjoy being out and about, so I thought we would work on easy exercises to keep our body, mind and spirit healthy and ready to go.
After this class, I will be in Japan for two weeks so we will skip two classes. The next one is on April 22.
It is a feel good kriya (a set of exercises) for all bodies. People of all ages, body types, physical abilities are invited. The class fee is a suggested donation of $10-15. No one is turned away for lack of funds.
People of all ages, body types, and physical capacities are invited to attend. As a person with an old injury and chronic pain, my objective with this class is to create opportunities for all of us to appreciate our bodies exactly the way they are.