Future classes: May 6
(No class April 29. Misako is making a pilgrimage to Manzanar)
Yogi Tej Atma (Misako Lauritzen)
The class fee is a suggested donation of $10-15.
As always, no one is turned away for lack of funds.
This Week’s Class
Meditations can reduce stress, give you an opportunity to understand yourself better, bring back focus when you are tired, restore calm when your nerves are rattled.
Come and find out what I call “a band-aid for your soul.” This is a class where people of all ages, body types, and physical abilities are invited. There is a suggested donation of $10-$15, however, no one is turned away for lack of funds.