Select Saturdays 9:30-10:30 am
Next Class: June 17, 2017
Upcoming Classes: June 24. July 1, 8, 15
Location: DragonflyHill Urban Farm, in the Purple Barn Gallery, down the driveway, behind the house)
345 Douglas Street, Los Angeles, CA 90026
This is the third installment of a series exploring “liberation.” The theme of the class this Saturday is “working with anger.” We tend to think of “anger,” as negative energy, so it may sound odd when we say working “with” anger. In yoga, we operate from the assumption that there is neither positive or negative about any type of emotion. Anger is just a form of energy which can be the force of creation or elimination. Anger can either support us or burn us. This Saturday we engage in exercises and meditation to channel our “anger” energies into creative/productive force.
People of all ages, body types, physical abilities are invited to attend. The class fee is a suggested donation of $10 to 15; all proceeds are donated to WE Empowerment Center.
Hope to see you there!!!
-Yogi Tej Atma (Misako Lauritzen)