Yoga for All Bodies Saturdays at DragonflyHill Urban Farm

Select Saturdays 9:30-10:30 am
Next Class: June 24,
-Yogi Tej Atma (Misako Lauritzen) 2017
Upcoming Classes: July 1, 8, 15




Location: DragonflyHill Urban Farm, in the Purple Barn Gallery, down the driveway, behind the house)
345 Douglas Street, Los Angeles, CA 90026




Hosted by Real Life Yogi

This Saturday we will work on “Fear,” as the fourth installment of a series called “liberation.”
Often fear binds us. When we are afraid, we find ourselves not able to move

Misaku Lauritzen, Yogi, teaching yoga

Yogi Tej Atma (Misako Lauritzen)

forward/take actions. We can spend days, weeks, months, or even years being dormant because of fear.

But really is “being afraid” a bad thing? What is fear? Fear is a warning signal; it warns us against material/psychological/emotional danger. If we are a functioning, healthy, living beings, we have fear. Fear is something we should be thankful for.

Thus, we want to be gentle with fear and to embrace fear. The problem is when fear gets out of hand and goes into the “overdrive” mode.

In this session, we go through a series of exercises to release fear. What we experience as a result is spiritual detox and liberation. It puts us into the perfect state of mind to enjoy the weekend.

People of all ages/all body types/physical abilities are invited to attend. The class fee is a suggested donation of $10-15. All proceeds from the class are donated to WE empowerment center.

I hope to see you there!!!
-Yogi Tej Atma (Misako Lauritzen)

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